How I Lost 20 Pounds in 3 Months – Twice!

On two occasions, I have lost over 20 pounds in a short period of time. I share the simple methods I used to accomplish this goal, knowing they can help you too.

How To Lose 30 Pounds When Diets Fail

Are you sick and tired of dieting because you don’t lose weight even after going on scores of crash diets? Have you just resigned to fate and think that it is just your misfortune and you will never end up losing weight and wearing sexy clothes? Well, we are here to tell you that nothing is lost yet, and if you really make an attempt you can still lose as much as 30 pounds in a month and a half! Yes, you heard us right! It is indeed possible to lose a lot of weight if you really wish to!

Understanding Slow Digesting Carbohydrates and How To Use Them To Control Your Weight

If you’re looking to get lean for a summer, then making sense of your carbohydrate intake is a must. Many people often believe that they have to completely cut carbohydrates right out of their diet plan, but this isn’t the case. More important is that you learn how to select the right types of carbohydrates and then time them properly. In this article, we’ll have a look at what you should know to maximize your carbohydrate intake for best fat loss.

Fat-Proof Your Home for Weight Loss Success

In this article, I overview eight ways that you can change the way you think about food and make it available in your home. This allows you to make your daily decisions about food easier and geared towards success.

Gotta Have Chocolate? With My Planned Indulgence Strategy, You Can Stay on Track and Still Eat It

The “all-or-nothing” attitude always leads to nothing. Rather than give up all your favorite foods, use my Planned Indulgence strategy to lose weight and easily maintain those losses without deprivation or food envy.

Why Diet Pills Are Not Healthy For Losing 30 Pounds In A Month

It is a fact that more than 30 per cent of the American population is morbidly obese today and about 50 per cent is fast reaching the mark. Blame it all on the fast and stressful lives we lead today, but along with that the fact remains we too do not bother paying enough attention to what we eat or drink. In a bid to “save” time, we often grab a “quick bite”. This often turns out to be an unhealthy choice and leads to weight gain that gradually snowballs into obesity. The sad thing about obesity is that all the people who are suffering from it, and constantly looking for instant cures.

What Is The Cheapest Way To Lose 30 Pounds For Women?

Do you hate it when somebody tags you in Facebook pictures or feel incredibly jealous of that skinny friend of yours who can get away wearing sexy two pieces in a pool party during the summers while you are trying so hard to look cool in an oversize tee? Well it’s evident then you are suffering from obesity and would give and arm and a leg to shed those layers of fat that makes you look unattractive.

Quickest Way to Lose Weight – Top 7 Tips

Losing weight is not an easy task. However, it is possible to find a personalized quickest way to lose weight just by knowing the right tricks. In this article we will discuss the quickest way to lose weight, and the seven tips you need to keep in mind to get in your best shape.

A Few Tips On What To Eat To Lose Weight

If you are on this page, there is a good chance that you want to figure out what to eat to lose weight. As a matter of fact, most people pay more attention to what they eat to lose weight. But they pay less attention to what they should do. For instance, they think less about what activities they should do in order to stop putting on weight fast. But there is no doubt that bad eating habits can lead you to put on weight fast. You have to eat the right type of food should you want to shed those extra pounds to get a slim body. Below we have a few tips to go about it. Read on.

3 Ways to Burn Fat Quickly – Lose Weight Naturally

Now that the summer is almost here, it’s time to lose that excess fat and weight that you have put on over the past few months. Powerful natural herbal pills with garcinia cambogia can help you lose weight really fast with minimum or no effort at all.

How to Get a Flat Belly and Lose 5 Pounds in 7 Days

Losing weight is an uphill task for many people but simple modifications in diet and lifestyle can help you lose weight quickly. A powerful and safe fat burner can also make you lose weight really fast.

Three Really Easy Ways to Effortlessly Lose Weight

Weight loss does not need to be complicated or expensive. Here are three simple, fool-proof ways to effortlessly lose weight and they won’t cost you a fortune.