MY VEGAN DAD IS BACK with his epic STUFFED PEPPERS recipe ????

A consequence of the growing sedentary lifestyle, poor nutritional habits and a lack of exercise which has come to characterize 21st- century man is increasing weight gain, overweight and obesity. This stems from a disproportion in the balance of our energy intake and expenditure with the excess calories being stored as body fat. This leads to derangement in the body’s metabolic balance with increased predisposition to hypertension, high levels of lipid in blood circulation especially triglycerides (dyslipidemia) and high blood sugar.

Wading through weight loss information can seem to be a confusing task. There are so many ideas, plans, and programs. It can be easy to end up so overwhelmed that you lose sight of what you started out to do. In this article we will reveal some sound tips to get you going again.

Should you follow the alkaline diet? This is your basic guide for everything you need to know before taking the first step. Read on to find more.

Body shapewear for women are for those ladies who realize that to look wonderful in the best outfit, she should look awesome underneath it! The latest shapewear for women is the ideal approach to accomplish that look.

We know that our body is not the watch, but it has the internal clock, which runs 24 hours daily. This clock keeps your body in flow and your body is able to do its functioning. It is also helpful for your body to adjust itself by accepting the environment changes. It is obvious that the diet or food which you are eating have the direct effects on your body. In the same way timing of the meal also affects your body a lot.

Weight Loss in the relation to medicine, health, or physical fitness defined as the diminution of the total body mass because of mean loss of fluid, body fat or adipose tissues or lean mass. Weight loss can either happen unintentionally i.e. because of the malnourishment or underlying medical disease or intentionally i.e. the loss of total body mass due to the conscious effort to boost fitness and health or to enhance appearance through slimming.

What are the real benefits of losing weight? Is it really just about looking good? Check these reasons to get fit, from better joints to fantastic skin.

If you want to lose weight asap, you are not alone in the struggle. You must do it with caution not to hamper your health and make it sustainable too.

Weight loss can be extremely intimidating to somebody who has never done it before. It can simply lead to a bit of information overload due to all the resources accessible to inexperienced people. Below are a couple of tips to help you in getting all of this information organized so you can set out losing weight successfully.

There is so much confusion about eating fruits. If fruits are good for us why can’t we eat fruits all the time? Most “experts” use the “moderation” cup out when the talk about fruits. “Just eat fruits moderately”, just do it in moderation and you will get to your goals and be great.

Even though there is so much information available about weight loss, I see the same mistakes over and over again. Not small slip-ups, but mistakes that are bound to make you fail in your weight loss plan.

Trying to lose weight or want to start a natural meal plan? The alkaline diet may come handy. Read on to find some of the relevant facts, dos and don’ts.